What I Learned from Having Covid

I don’t know why this feels like I’m sharing some huge secret, because so many people are/were in the same boat, but I had Covid. So did my husband, and my 1-year-old (somehow my 3-year-old never tested positive, although I’m pretty sure he’s the one who brought it home, who knows, maybe I brought it home from my 17th trip to Walgreens).

I hadn’t been feeling great for a while, but the Thursday before Christmas I felt extra off. Because we were supposed to be seeing family for the holidays, I figured it would be smart to take a test. So I did, thinking there was no way I had it. Not me. I barely go anywhere! Low and behold, the test line showed up faster than my dog when he hears his leash being taken out of the closet. It was like taking a pregnancy test, without all the excitement.

My heart was pounding. Now what? Do the kids have it? Did I give it to my parents when I saw them last weekend? Do I go to a hotel? I called my husband who was in the driveway as Luke slept in the car. He came inside and was greeted by me, in full blown panic mode. We decided I should 1. Put a mask on and 2. Go upstairs while he called our pediatrician. Basically I could still be around them if I had a mask on. My husband took a test, it was negative. Luke was negative too. Later that night we tested Liam and he was positive. Then I really freaked out. This was all unchartered territory. What if he ended up in the hospital? What if there was long term damage? Covid really is such a sneaky and unpredictable little biatch and there is so much information out there about how it affects children vs. adults that I thought my brain was going to explode. I couldn’t breathe correctly because my chest was in pain and I didn’t know if it was anxiety or Covid or both. Then there was the added factor that I immediately blamed myself and if something bad happened I would never be able to forgive myself.

I would later learn that pretty much everyone and their mom had Covid (Omicron does not discriminate). My husband ended up testing positive on Christmas (wow Santa, what a gift). But unlike everyone else, my body was not handling it well. All I wanted to do was sleep. I was feverish. I coughed up enough mucus to fill a blimp. Oh and the cherry on top – I woke up in the middle of night one night covered in hives. My eyes were basically swollen shut. Cool. Was this also Covid? Get Bill Nye the Science Guy on the phone because this was groundbreaking research worthy stuff. I’ll never know if the rash was from Covid but thank god for steroids. Also, scientists, call me.

Needless to say, it was a dark time – mentally and physically. As someone who struggles with an eating disorder, anxiety, and depression, you can imagine I was not in great shape. I didn’t have an appetite/was subconsciously restricting because I was literally getting zero form of physically activity. I felt useless cause I could barely help with the kids. My husband and I both had off from work that entire week between Christmas and New Years and what was supposed to be a time filled with making fun memories was filled with me curled up in bed cursing this virus.  

Well, here I am, writing this blog, feeling pretty good and reflecting on a week that although hellish, taught me a lot.

First things first, the world does not end when you can’t work out. I realized I can go days without running or walking or yoga or whatever and be perfectly fine. In fact, it’s kind of nice doing nothing. It’s a lesson I am grateful for going into 2022 – let my body rest. The world also does not end when you continue to eat without exercising. I’ve struggled with the notion of having to ‘earn’ food for quite some time. Can you blame me? Diet culture is constantly sending toxic messages like “You better work for that ice cream!” Screw that. Move your body because it feels good, not because it grants you some made up permission to have a cookie. The fact that I sat on my butt all day and was able to eat Ben and Jerry’s after dinner is progress my friends. Look, I’m not saying I am completely cured of all disordered thinking when it comes to food and exercise, but I made some strides. Covid is really giving my therapist a run for her money.

Secondly, and probably more importantly, the mind is very powerful, and you spend a lot of time there, so make sure it’s a nice place to live. What I’m trying to say is, when I tested positive, I immediately thought of all the bad things that could happen and how I was to blame. Then I spent so much time dwelling on how horrible this situation was and yes, had a bit of a pity party. I’m not saying you can’t feel sorry for yourself and you can’t be scared or worried for what’s to come, just don’t sit in that space. Move on from it. Take inventory of what is happening, which in this scenario was the following: I am sick, this sucks, I am struggling but it will get better, and I am so lucky that I have a husband who can be everything that I can’t be right now and thank god none of us are extremely ill.

I know many of you reading this have had Covid or maybe you’re in the thick of it or maybe a family or friend has it. Maybe you have no symptoms and maybe you are bed ridden. Maybe you don’t even think Covid is real. Regardless, this virus is going to affect you. That’s a fact. You might as well learn something from it.

The Momlife Crisis

Fun fact: I used to be a television reporter.

Yes, I was one of those people you see on the news standing in front of a fire or protest or parade. I wanted to be Katie Couric. I mean we had the same initials so it was destiny right? Well I never made it to Katie Couric status but I did spend most of my 20s covering everything from Presidential elections to Amish buggy accidents (never change Lancaster, PA). I could write a whole separate blog about my experience in TV news, especially life as a ‘one man band’ reporter, but if you’ve never been in the business then you probably have no idea what it’s really like. The pay sucks, the hours suck, its high pressure and just overall a grind day in and day out. Nonetheless, I enjoyed it (well, until I didn’t). Every day was different and I felt special and like my job gave me purpose. I also felt like I had a pretty cool answer to the “what do you do?” question that without fail everyone asks when you first meet them. But, like I said, it’s grueling, and I hit my breaking point both mentally and physically. So I made the decision to leave the news. It was a huge relief, but then I was left with a big ‘now what?’ I took jobs here and there but nothing ever really stuck, and then I got pregnant. I put my professional life on the back burner, and two kids later, it’s still there.

Which brings me to the idea of a Momlife crisis. It’s like a midlife crisis, but the mom version. If you look up midlife crisis, there are varying definitions, but I’m going with this one: A transition of identity and self-confidence that can occur in middle-aged individuals. So a Momlife crisis is a transition of identity and self-confidence that can occur in moms, and I feel like I’ve been in and out of one ever since I had my first child. It’s not necessarily a bad thing and I want to make it very clear that my children are my world and I know how lucky I am to have them. But I’m not gonna lie and say I haven’t struggled with both my identity and self-confidence since having them.

When you don’t have kids, you have a lot of freedom and simply put, you can be selfish. You can throw yourself into your job or a hobby or take a spontaneous trip somewhere. Not that you can’t do that with kids, it just takes a lot of planning and a lot of energy that quite frankly I don’t have.

When you have kids, young kids in particular, it’s survival mode, and it’s all about them. You run around all day feeding them, bathing them, playing with them, washing their clothes, washing their dishes, taking them to the doctor, taking them to the park, holding them, wiping their tears, changing their diapers, putting them to sleep, and at the end of the day you collapse on the couch and feel like you accomplished nothing and the Momlife crisis emotions kick in. At least they do for me. I feel like I should be doing more, that I should be more successful, more passionate about something (other than being a mom). I work remotely full time, and it helps keep my brain in shape, but it’s not really fulfilling. It’s not my dream job, but at the same time, I don’t even know what my dream job is, because a lot of the time I feel lost. I don’t really know who I am or what I want (the identity part) and I don’t feel proud of myself (the self-confidence part).

So what do I do? Do I start applying to jobs that I think would fill this hole? That would get me out of the house and require me to put real clothes on? But I don’t want that. I like being home with my baby. I don’t want to miss out on these moments. I like taking Luke to school and being there when he gets home to hear all about his day. I like that I can drop everything to take them to the doctor in the middle of the day when they’re sick. Yes it’s frustrating and lonely at times, but it’s a privilege that not everyone has, and what I’ve realized is that this season of life is fleeting. It’s not forever, nothing is. 

And that’s it. That’s what I’ve been reflecting on and trying to work through, the fact that this is a season a life.

A season of diapers, a season of ‘I want mommy’, a season of meltdowns, a season of pure joy when there’s an excavator down the street, a season of wearing the same rotation of leggings and t-shirts, a season of long stroller walks, a season of endless laundry and dishes, a season of Paw Patrol, a season of ear infections, a season of complete selflessness, a season of imperfection, a season of measuring success not by your career or how cool your job is but by how you’re taking care of your family. It’s a season of soaking in every moment because you know that you’ll blink and those moments will be a distant memory.  

I’m trying to learn to surrender myself to this season of life. Because I know I’ll miss it one day. There will come a time when I can focus more on my career and my passions. I do try to fit in that ‘me time’. I’m doing it now by sitting down and writing this blog (although full disclosure Liam is biting my leg and trying to climb on my chair). I’m aware that I need take care of myself to be able to take care of my children, and I’ll admit I am not the best at that, but hey, I’m a work in progress. We all are.

What I’m trying to say is, maybe all of this is less of a Momlife crisis, and more of just life as a mom. And maybe I’m not lost. Maybe I’m exactly where I’m supposed to be.

Baby A

Numb.

That’s all I remember feeling one year ago today lying in a hospital bed.

Numb with grief.

Numb with anger.

Numb with sadness.

Numb with guilt.

Three heartbeats – mine, Baby A’s, and Baby B’s – were now two.

Baby A was gone.

How did it come to this? Why did it come to this? Although painful, I’m going to take you through it…

My husband and I weren’t necessarily trying for a second child, but we were not not trying, if that makes sense. I was a few days late on my period and just had a gut feeling. I took a digital test, left it in the bathroom as it counted down, paced around the bedroom, came back in and saw the word ‘Pregnant’. There is no rush like getting a positive pregnancy test. In one moment your whole life changes. Dan came home from work that night and I walked right up to him and showed him the test. I believe his reaction was ‘What?!’ We were both excited. Luke had no idea what was going on but I was so happy he was going to be a big brother. I called my OBGYN to break the news and they scheduled me to come in on December 20, 2019.

The appointment played out like a scene in the movies. I was lying down as the doctor did the ultrasound. That first appointment is so nerve wracking. Am I far enough along that there’s a heartbeat? Am I even pregnant? As I held my breath, the doctor looked at my husband and I and said ‘’there’s two”. My reaction was “you’re joking” to which she replied, “I would never joke about something like this.”

Before we even had time to digest the fact that I was pregnant with twins, the doctor had more news, and it was concerning. From the looks of the ultrasound, it appeared that there was no membrane separating the twins. Medically speaking, this is what’s called Monoamniotic-Monochorionic (MoMo) twins – they share both an amniotic sac and a placenta. There are several risks associated with this kind of pregnancy, but the doctor said because it was so early (I was only 7 weeks) it was possible that the membrane wasn’t visible yet on an ultrasound. All we could do was sit tight, wait for our appointment in a week, and hope for the best.

That week of waiting was stressful to say the least. We just got this crazy exciting news but there was this huge ‘but’ involved. Pretty sure I spent that time reading every article possible about twins and the different types and the risks and anything else I could find. I mean I knew nothing about twins! When we had our next appointment, we got the news we were praying for. On the ultrasound you could see this very faint line, meaning the twins were now classified as Monochorionic-Diamniotic (MoDi) – they shared a placenta but each had their own amniotic sac. It was a Christmas miracle.

Now, MoDi twins (and twins in general) also pose a set of risks. They occur in 3-4 per 1,000 twin pregnancies, which is why I was sent to a high-risk OBGYN (I should also mention that MoDi twins are always identical and always the same sex.) Fun fact: my high-risk doctor was Dr. David Principe, who, if you’re a Real Housewives of NJ fan, is Dolores’ boyfriend. I would be seeing him way more frequently than I would if this was a singleton pregnancy. I remember during one of those initial appointments him mentioning the possibility of twin-to-twin transfusion syndrome (TTTS) occurring. This is a condition in which the twins share unequal amounts of the placenta’s blood supply, resulting in the two fetuses growing at different rates. I remember him saying it was pretty rare. To be exact, it occurs in 10-15% of Monochorionic (placenta sharing) twins. I kind of just brushed it off. I thought, that won’t happen to me…

As I mentioned in a previous post, I was getting treatment for an eating disorder while I was about three months pregnant, so it was A LOT. I was getting up at around 5 am every weekday to take a train into the city to attend the program. The nausea and fatigue were unreal. Two babies means twice the amount of hormones. I remember throwing up in the bathroom one morning at the train station. But I powered through and finished the program. I was proud. I was doing this for my babies. I was doing this so I could be the best mom I could be for them.

We found out the sex at around the 12-week mark. I’m not going to lie, I was disappointed when we learned they were boys. I figured after having the twins, I was done with having babies, and since we already had Luke, I wanted them to be girls. Looking back, I feel so stupid that I even got upset about that. I just wanted them to be healthy. I just wanted them to be ok. I wish that being sad that they weren’t girls was the extent of the sadness I would experience during this pregnancy, but that was nothing compared to what would happen two months from then.

On March 20, 2020 I went in for my 20-week ultrasound. If you’ve never been pregnant, this is a milestone appointment. They do an anatomy scan and everything is way more detailed than a usual pregnancy check-up. You’re half way there, it’s exciting. Well, it’s supposed to be exciting. Everything seemed fine as the ultrasound technician was doing what she needed to do. I heard the heartbeats, I saw them both on the screen, it all felt pretty routine. Then she said she needed the doctor to come take a look because I had a lot of fluid. He was at one of his other locations so I had to sit in the waiting room for about an hour until he got there. I was frantically texting my husband and my mom. I looked back at those texts, one of them to my mom says ‘I knew something was up I’ve been so uncomfortable like walking is hard’. This was true. The past couple of weeks I had felt like my stomach was REALLY big, but, I figured I was having twins so yeah, I was going to get big. I didn’t think it was a cause for concern. I literally remember Googling ‘excess fluid twins’ while I was waiting and TTTS popping up. I was reading all about this condition that my doctor would later diagnose the twins with that day.

After Dr. Principe took a look at things, he came in to tell me that it was TTTS. He drew it out on paper to help me visualize what was going on. He said there was a solution called laser ablation, a procedure that stops the abnormal fluid exchange between the twins and halts or reverses the disease. But then he wanted to take a look at things again, and that’s when the diagnosis got worse. He told me that in addition to TTTS, Baby A’s brain was not developing the way it should. I don’t recall all the correct medical terms he used, I just knew it was bad. But I thought ok, there’s that procedure that will fix all of this. At that time my husband called (remember, this was right when the pandemic started, no one was allowed to accompany me to appointments). I couldn’t speak when I answered. Everything was happening so fast. Dr. Principe took the phone, and in the middle of me having what felt like this out of body experience, I heard him utter two words I will never forget: “selective termination”.

It was not hard for me to determine what that meant – he was suggesting that most likely, our best option in all of this would be to terminate Baby A’s life. I was in shock. This wasn’t real. Not me. Not our twins. The next thing I knew, Dan was on his way to me and I was on the phone with the Children’s Hospital of Philadelphia (CHOP), scheduling a comprehensive evaluation for that following Monday (it was Friday). I have to give Dr. Principe praise here. He always recommended the best of the best and was on the phone with a connection he had in a matter of minutes. After the evaluation we would meet with a doctor to discuss our options. It is unbelievable that I walked into my doctor’s office that day with zero clue that my babies’ lives were at risk. Dan and I left, got in the car, shut the doors, and broke down.

On Monday we headed to CHOP first thing in the morning. My mom had flown up from Florida over the weekend to come with us. If there was anyone that I needed more, other than my husband, during all of this, it was my mom. It was a full day of tests: a 2-hour ultrasound, fetal echocardiograms, MRIs of both of their brains. The entire time I was praying that all of this would reveal that it wasn’t as bad as Dr. Principe thought. That Baby A’s condition could be reversed without affecting Baby B. Unfortunately, my prayers were not answered. After all the tests were done, they sat us down in a large, sterile, white conference room. The doctor came in and started explaining the results and confirmed everything Dr. Principe had suspected. She started discussing our options and all the statistics associated with them. We could choose to do nothing, which would most likely result in both babies dying. That was obviously off the table. So there were basically two options. The first was the procedure that Dr. Principe had originally explained to me – laser ablation. I don’t recall the exact numbers associated with this, but I believe it gave Baby A a 50/50 shot at surviving, and if he did survive, he would most likely have an extremely low quality of life because of his undeveloped brain. This procedure would also lower Baby B’s chances of survival. The other option was selective cord occlusion. It would stop the blood flow to Baby A in order to maximize the outcome for Baby B. Option 2 would end Baby A’s life, but give Baby B the best possible shot at surviving.

I couldn’t breathe. I keeled over in my chair, buried my head in my legs, and cried uncontrollably. The room was silent except for my sobbing. How were we supposed to make this decision? I don’t want to make this decision. I wanted to scream at the doctor – Why can’t you fix this? Why isn’t there another option that guarantees they live? Take me. Stop the blood flow to me. Let me save them, please.

As much as we did not want to make this decision, we knew it had to be made, and quickly. This condition can worsen fast. We asked for a day to think things over and the doctor allowed it. That next day was spent lying in bed, having conversations we never, ever thought we’d be having. I think we both knew what we felt was the right choice given the information we were provided. With the selective cord occlusion, we could pretty much guarantee that one baby would not only live, but also live a ‘normal’ life. With the laser ablation, there were so many unknowns, so many different scenarios. Would both live? Would both die? Would Baby A have severe brain damage? Would Baby A have manageable disabilities that we could work through? This option seemed like a game of Russian roulette. Still, I kept hanging on to the what ifs. I still struggle with the what ifs a year later. The what ifs haunt me. They bring me to tears. They paralyze me with guilt. But, we made a decision based on the facts we were given. We called the hospital and they scheduled the procedure for the next morning. I went to bed that night knowing it was the last time I’d go to sleep with Baby A alive in my belly. My husband and I talked to him. We told him how much we loved him, how sorry we were, how brave he was. He was our hero. He was going to save his brother’s life.

March 25, 2020. It was dreary out. The car ride to the hospital was a silent blur. We were brought to a hospital room, I changed into a gown, and waited for them to come get me. It was time. I hugged and kissed my mom, she was trying to be strong, but she was worried about me and I know she wished she could make this all go away. Dan was allowed to walk with me down the hallway until we got to a set of doors and had to part ways. They walked me to the doors of the operating room and I lost it. I was shaking. I was crying. I wanted to turn around. I even think I said out loud ‘I can’t do this’. We walked in, they helped me onto the ice cold operating table, I looked up, and what I saw is forever engrained in my head. I saw a screen that said ‘Fetus A’. Fetus A. I’d never get to meet Fetus A. I’d never get to hold Fetus A. Fetus A won’t get to grow up. He won’t get to play with his brothers. He won’t have a wedding or kids. He won’t get to see the world and try new foods. When I leave this operating room, Fetus A will be a memory, a memory I will try and keep alive for as long as I live.

It was over. I woke up in the hospital room. I was told everything went fine. Baby B was fine. I could go home in a few hours.

Life went on. Well, it went on as best as it could. As much as I wanted to curl up in bed and not face the world, I had to be strong – for all of my boys – it’s what Baby A would’ve wanted.

I spent the rest of the pregnancy consumed with fear. I saw my doctor every week, and every day in between getting ultrasounds was spent making sure I could feel Baby B moving and questioning every little ailment. At one appointment, while I was changing back into my clothes, I peaked at the documents in my folder. In that day’s log, I saw the words ‘remnants of Baby A’. That stung. They could still see parts of him. It wasn’t supposed to be like this. There shouldn’t be ‘remnants’ of my baby. There should be a heart beating, and legs and arms moving, not ‘remnants’.

I still had a lot of fluid and ended up having to get an Amnioreduction, which involves using an ultrasound-guided needle to remove fluid. Another procedure. More worry. More anxiety. At around 27 weeks, I started getting severe headaches. Out of an abundance of caution, Dr. Principle had me get an MRI. Another test. More worry. More anxiety. Everything looked fine, however they did see something (on my brain not the baby’s) that they thought was probably just a small cyst. I actually have to get another MRI with and without contrast in a couple of weeks.

Needless to say, the entire pregnancy was horrible. I just wanted Baby B to be here safe and sound. Of course he arrived in dramatic fashion. I noticed quite a bit of leaking one day and called the doctor. I wasn’t due for another month so I thought there’s no way I’m in labor, but they brought me in to be on the safe side. Thank god they did. My water had broken. At first they thought I could deliver vaginally but after taking a closer look they were worried about how close the umbilical cord was to the baby’s head. Much like everything else in this pregnancy, things went from 0 to 80. I had an emergency C-section and Liam Clark Cannici arrived just hours after us getting to the hospital. As I mentioned in my first post here, Liam spent the days following his birth in the NICU, then out, then back in, then out again. More worry, more anxiety. I started to think, “Will things ever be ok?”

Luckily, I can say that things turned around. Liam is a silly, smiley, thriving 8 month old. We named him Liam because it means ‘strong-willed warrior’. He’s my little fighter. Because the twins were identical, when I look at Liam, it’s like I’m looking at Baby A. I always envision Baby A right next to Liam, them looking at each other, laughing, Luke tickling both of them and bringing them their toys. Most nights as I’m rocking Liam to sleep, I gaze at the ultrasound photo of the twins that’s hanging on the wall in his nursery and I talk to Baby A. Through the tears, I tell him how I am always going to love him, that I’ll always be his mommy, and that I hope he doesn’t resent me. Frankly, there are a lot of times, especially on this one-year anniversary, that I resent myself. I blame myself for everything. I think I’m selfish. I know I cannot live like that but I don’t know how to ever come to peace with the decision we made. I try telling myself we did everything we could, but my greatest failure will always be that I could not save my child, and there will always be a hole in my heart that nothing or no one can fill.

And that is the story of Baby A. But his story is not over.

Someone once graciously shared with me that the saying “a mother holds her children in her heart” could quite literally be true. That studies have shown cells from the fetus cross the placenta and enter the mother’s body through her bloodstream, where they can become a part of her tissues, and that these cellular threads have been found to stay with the mother for decades. This gives me great comfort, thinking that Baby A is literally a part of me.

And even if he is not literally a part of me, he is still a part of me, and he still lives on. He lives on through Liam, he lives on through our tears, through our laughter, and through the words I am typing at this very moment.

Baby A.

Forever a son.

Forever a brother.

Forever a hero.

Forever our angel.

To My Younger Self

I know you think you have it all figured out

Who you are, what you want, and what life’s all about

But take it from me, you have no clue

So if I may, I have some things to tell you …

Wear sunscreen on your face every single day

Take your makeup off before you hit the hay

Stop worrying about boys, they’re immature

You will find Mr. Right, a love that is pure

Stick up for yourself and demand respect

Your self-worth is yours to protect

It doesn’t matter what car you drive or if you carry a designer bag

Things that matter can’t be bought and don’t have a price tag

Your weight is just a number, as is a grade on a test

You don’t have to be perfect, you just have to try your best

Be curious about the world around you and not a text

Don’t drunk dial him, there’s a reason he’s your ex

While we’re on the topic, be careful with the booze

Don’t rely on it for fun or to cure the blues

Always be kind, you don’t know what battle someone is fighting

Try not to succumb to your fears, taking risks is more exciting

I see that you’re struggling and starving yourself to cope

Please, take the help you’ve been given and trust that there is hope

Mental health is so important, show it love to keep yours intact

Treasure time with family, they’re the best, and that’s a fact

So that’s all I’ve got I hope this serves you well

Will you take this advice? Only time will tell

One last thing before I go …

I’m proud of you, and remember, you’re stronger than you know

Comparing Ourselves to Others is a Slippery Slope

Theodore Roosevelt took the words right out of my mouth: “Comparison is the thief of joy.”

She has a bigger house than me…

She’s more driven than me…

Her face has less wrinkles than mine…

Lately, I’ve found myself having these types of thoughts far too often. It’s like having a song stuck in your head, but it’s not a fun catchy tune. Instead, it’s a bunch of lyrics about all the things you think you need to look/feel/be better. And it leaves you feeling less than.

If this song was playing on the radio, I’d just turn it off, change the station, problem solved. But it’s playing in my head, so, it’s not that simple. And the fact is, this whole idea of comparing ourselves to others is a natural, normal behavior. Everyone does it.

Let’s get technical for a second.

After doing some research, (i.e. Googling and reading what I deemed as credible content, I did not scour the library for hours on a bookshelf ladder a la that scene in Beauty and the Beast) I kept coming across what’s called the ‘Social Comparison Theory’. Developed by psychologist Leon Festinger in 1954, it goes like this:

Individuals have an innate desire to self-evaluate, and we determine our worth by seeing how we stack up to others.

Sounds about right. I think we all have memories as children of measuring our abilities based on what our peers were doing. I certainly do. When you got a grade back on a test or paper, don’t you remember someone immediately asking you what you got? When I ran track, the comparison was smack in my face. I either ran faster or slower than someone, I was either better at running or worse at running than someone, because time is objective.

I’m picking up what Leon is putting down, but my qualm with all of this is why? Why does our self-worth have to be based on what someone else is doing/wearing/eating/saying/etc.? Don’t get me wrong, I am ALL for some healthy competition, and I do think it’s possible to compare yourself to others and gain something positive from it. Maybe seeing someone get in shape motivates you to exercise more which in turn lifts your mood, or maybe seeing someone start a fundraiser makes you realize you want to volunteer and give back more. This is wonderful. But, I think more often than not, the after affects of comparison are disappointment, or jealousy, or self-doubt, or all of the above, and I think a huge culprit of this is social media.

Social media is like kerosene poured on the flame of social comparison.

I saw that in one of the articles I read and was all like LOUDER FOR THE PEOPLE IN THE BACK PLEASE.

Seriously though, when you add social media into the comparison game, it takes it to the next level, and not always in a good way. You have this medium that’s right at your fingertips, 24/7, feeding you everyone’s ‘highlight reel’.

Oh look Sarah is in Bali for two weeks on a private yacht eating caviar out of a Gucci bowl (does Gucci make bowls? Don’t answer that).

Oh there’s Mary again making organic, grass fed meatballs for her children whose wardrobe cost more than mine.

Oh wow Ben got a new job doing exactly what I’ve dreamed of doing since I came out of the womb.

These are all fictional people, but you get the gist. It’s A LOT. But we keep coming back for more, even if it puts our happiness in jeopardy.

So what do we do? Well, what I’m not going to do is blame social media. I can whine about it and be bitter about it, but I wont say ‘It’s social media’s fault that I’m not feeling confident’, because that’s a cop-out. I think the problem, for me, is that I am consuming and reacting to content on social media the wrong way.

When I say I am consuming content the wrong way, I mean I am most likely following people I shouldn’t be following and being fooled by the smoke and mirrors.

When I say I am reacting to content the wrong way, I mean I let a picture impact how I feel about myself, instead of being realistic and saying ‘Hey, that’s great for them, although I bet that’s not how life is most of the time for him/her. Moving on…’

I’m sure some of you reading this (including my husband) are thinking ‘Hey Kathryn why don’t you just delete your social media? Out of sight out of mind!’ My answer to that is no. Ha! There are many aspects of social media that I do appreciate. I love connecting with people. I love seeing photos of my friends and their kids. I love that most of you probably found this blog because of social media. I even love using a code that I got from an influencer to get 40% off a sweater that I just had to have (this literally just happened, let me live). I just have to be smarter in how I approach social media.

So going back to good ole’ Teddy Roosevelt’s words, “Comparison is the thief of joy”, I’m changing my tune on that. I don’t think this quote is true. I think it should read: “Comparison CAN be the thief of joy.” You can compare yourself to others, and it can steal your joy, if you let it. Who are you comparing yourself to? What is the intention behind this comparison? We need to ask ourselves these types of questions in order to foster a healthy comparison. The goal is to go into it with the mindset of wanting to improve as an individual but knowing that there is only one of you, no one can be you, and that’s pretty dang cool.

Look, I’ll be real with you, I am still going to peruse social media and be envious of a perfectly organized walk in closet or wish I had the butt of a 23 year old, but then I’ll put my phone down, take a look at my unfiltered surroundings, and be grateful for the life that I have.

I’m in an Exclusive Relationship With My Pump

I guess you could say it’s getting pretty serious…

We hang out all the time, and when we’re not together, I’m plotting out the next time we’ll see each other.  

I definitely know how to push its buttons.

AND we’re exclusive.

I’m talking about my relationship with my breast pump.

For the past five-ish months, I have been exclusively pumping (EPing is apparently the lingo) to feed my baby. This means I use a breast pump (shout out Spectra, you my boy blue!) to get milk for my baby and feed it to him via bottle (as apposed to him getting it right from my breast). Why don’t you just breastfeed him you may ask? Oh how I wish it was that easy…

So obviously I had a very difficult pregnancy, which culminated with Liam arriving four weeks early via emergency C-section. He was whisked away to the NICU, where he started receiving formula since my milk had not come in. I was a mess. My miracle baby was here and I couldn’t even feed him. I couldn’t even have him in the room with me to look at and to hold. It was all so vastly different from my experience with my firstborn. Luke was born five days before his due date, I delivered him vaginally, he slept in our room, and I was able to breastfeed right away. But I had to realize that this was not the same pregnancy, and I had to accept that I could not control this (something I am not good at… ‘laid back’ is not on my resume).

Eventually I was able to try and breastfeed Liam in the hospital. He was so small, and it was never enough, so he usually had to take a bottle of my pumped milk after I spent time with him on my breasts. Each time we ventured to the NICU, I’d hold my breath, the anxiety would build – will he latch well this time? To calm my nerves, I told myself that once he put on weight and was more equipped developmentally to breastfeed that everything would fall into place. That the picture perfect moment I played in my head of me and my miracle baby, sitting in his nursery, breastfeeding and creating an unbreakable bond – would become a reality.

That’s not exactly how things went. Once we were home, I would try to breastfeed him whenever he was hungry. Sometimes he seemed like he was getting the hang of it but most of the time it was a stressful battle that ended with my husband heating up a bottle. This led to a never ending nursing cycle of breastfeeding, giving him a bottle, then pumping. – I was a triple threat! I knew there was no way I could keep that up and that I had to make a decision. In a last ditch effort to get this kid to like the boob, I went to a lactation consultant. It’s funny cause at the appointment he did a pretty good job latching (touché Liam, touché), but it wasn’t a full feeding. She suggested nipple shields but I found them to be annoying for both Liam and I and they didn’t really improve the situation. I held onto one nighttime feeding where I breastfed (and he’d need a bottle after) as this weird badge of honor, like “Look everyone! I’m breastfeeding! I’m not a total failure!” (Spoiler Alert: The only person who thought I was a failure was myself. Also, while it’s on my mind, fed is best, and how or what you feed your baby has nothing to do with how good of a mom you are).

Eventually I decided I would exclusively pump. I don’t remember the exact date I made that decision, it was probably around when he was two months old. It just sort of happened. I was sad at first and sometimes I feel like I’m in this club of my own because no one really talks about exclusive pumping. There’s either breastfeeding or formula feeding and I’m over here planning my day around this machine that I’m constantly attached to like a cow (while scrolling Amazon and draining my bank account). It’s worth it though, and I am damn proud that I’ve made it this far. How much longer will I do it? I’m not sure. Every time I think about cutting back on pumping or setting an ‘end date’ I am consumed with guilt (does mom guilt ever end?!). Also, like I said, I am proud that I am able to do this, and I’m very lucky that I have such a strong supply. Yes, it’s extremely exhausting, and there are times of complete chaos where I’m pumping at the dinner table, Liam is in my lap, and I’m feeding Luke all at once, but, I’m sure I’ll look back and miss it one day.

Ok now to the whole point of me sharing my exclusive pumping journey, which is to highlight the fact that we all put way too much pressure on ourselves. Society has created these unrealistic expectations around motherhood, career, marriage, education, bodies – everything! Our vision is so clouded by these expectations that we fail to see what is best for us.

Mothers feel guilty for formula feeding or going back to work or taking five minutes to shower. Why? Because they have to ‘do it all’?  

A 30-something year old is embarrassed because he or she hasn’t met ‘the one’ and bought a house with a white picket fence. Why? Because the second you hit a certain age you’re supposed to have everything figured out?

A teenage girl doesn’t have any confidence because she’s not a size zero. Why? Because all the girls with tons of followers on social media are thin?

Screw these expectations. What works for you might not work for someone else and that’s OK.

I came across this quote last year and have it saved in my phone. I read it from time to time:

                        You are doing well.

                        And if you aren’t doing well, you are doing your best.

                        And if you aren’t doing your best, you are doing.

                        And if you aren’t doing, you are being.

                        And in being, you are bold.

Let’s all try to loosen the pressure in 2021, take a deep breath, and just be.

Nice to Meet You

Hi there! I figured it makes sense to tell you a little bit about myself before we get going. My name is Kathryn (some people call me Kat, or Kitkat, or Kclarkiegrl3…just kidding that was my AOL screen name…remember those?!) Anyways, I live in New Jersey with my husband Dan, our sons Luke and Liam, and dog Happy.

Some things I like, in no particular order: running, Bravo (the Real Housewives are a national treasure don’t fight me on this), peanut butter, the beach, wine, country music, coffee, and sloths.

Some things I don’t like, in no particular order: olives, the dentist, ordering food over the phone (I get nervous OK?), not being able to see the bottom of whatever body of water I am in, and flying.

I plan on covering a wide range of topics here, from the light hearted (funny mommy moments, celebrity gossip) to the serious (pregnancy loss, eating disorders). Most of it will be drawn from my own experiences, but of course I would love to and will try to incorporate other insights when I can. My background is in broadcast journalism (I was a TV reporter for 5 years) so I am a huge proponent of sharing people’s stories, opinions and knowledge. That being said, if there’s a topic you’d like me to discuss or you simply just want to drop me a note, email me at katscornerchats@gmail.com.

I’ll end this introduction by saying that I will always be open and honest here – no matter how difficult or awkward that may be – in my quest to not only inspire myself but inspire you.

Why I’m Thankful for 2020

I know I know, you’re reading that title and thinking “is this lady crazy?” and to that I say yes, I am, BUT, hear me out…

Like many people, my experience with 2020 was not pleasant (and that’s putting it nicely). I went into the year hopeful but also scared. I was finishing up treatment for a 15+ year battle with an eating disorder (more on that at another time) all while being pregnant with identical twins and taking care of a toddler. To say I was overwhelmed is an understatement. However, these were all positive things.

Then Covid hit. The world shut down and everyone was trying to navigate this frightening, bizarre time. Still, I was lucky. I was cooped up with the people I love most. We were safe. We were healthy. Everything would be ok.

Then everything was not ok.

I went in for my 20 week check up, excited to see my boys. It seemed like everything was going smoothly, but then the nurse said I needed to wait for the doctor to get to the office so he could look at something. Next thing I know the doctor is standing in front of me explaining twin-to-twin transfusion syndrome (TTTS). Basically, because the twins were identical, they shared a placenta, and this diagnosis meant that one of the twins, ‘Baby A’, was not getting the necessary nutrients from the placenta to grow properly.

Less than a week later I was lying in a hospital bed and Baby A was gone.

There is a lot more to this story and it’s extremely complicated and heart wrenching for me to relive. I don’t know if I will ever share it all, although perhaps putting it out in the universe could be healing.

So yeah, 2020 knocked me on my ass and spit in my face, and shoved me down whenever I tried to get back up.

But here’s the thing, I did get back up (well, maybe I’m not fully standing yet, but I’m off the ground).

As I type this, I truly don’t know how on earth I made it here. And by here I mean not in a constant puddle of tears on the floor unable to function. When we lost Baby A, I thought there was no way I’d ever be able to pick up the pieces. Once Baby B was here (which I had convinced myself was not going to happen, that I would lose him too) how was I going to be able to take care of him without breaking down every time I saw his face? Simply put, how was I supposed to go on?

The answer, I’ve come to realize, is that I am a strong person. It sounds so simple, and obviously there are other factors like the unwavering support and love from my family and friends, but what you have to understand is that I have spent my entire life never thinking I was strong.

I thought I was weak because I need therapy. I thought I was weak because I don’t have some big shot/high-paying career. I thought I was weak because I suffered from post partum depression. I thought I was weak because I still need help with my eating disorder. I thought I was weak because I couldn’t save my baby.

All of this just isn’t true, and 2020 helped me come to terms with that (although I still need some reminding).

2020 showed me a part of myself that I didn’t know existed. A part of myself that now that I’ve acknowledged is there, can be harnessed to overcome other obstacles and to be a better mom, wife, daughter, sister, friend – a better human being.

I will leave you with this quote from “The Boy, the Mole, the Fox and the Horse” by Charlie Mackesy (highly recommend!!) that I know I really needed to hear and maybe you do too:

Sometimes just getting up and carrying on is brave and magnificent.

Welcome to Kat’s Corner

Have a seat, grab a coffee (or something stronger, cause ya know, life is rough) and let’s chat – about everything. The good, the bad and the ugly. I’ll be honest, this is partially a selfish project as my mental health needs some nurturing. Writing has always been a passion of mine, so, here we are. Maybe one post or maybe multiple posts will resonate with you. Regardless, I think we can all agree it’s nice to have someone in your corner.